Prevention Strategy Sessions
Strategy Sessions
These sessions are intended to facilitate effective implementation and adherence to recommended pevention plan while supporting continuity and coordination of care.
Have you ever been given a list of instructions, a plan, or a new routine to follow from a medical provider, but struggled to know where to start or how to turn those changes into daily habits?
Our strategy sessions are designed to help you feel confident, stay on track, and turn your plan into practical, sustainable action—so you can make meaningful progress toward your health goals.
All sessions are supervised and monitored by Dr. Jamnadas.
We do not take insurance.
One Strategy Session
$300
Includes a 1-hour session with our board-certified holistic nurse and strategist. This session can be conducted in person or virtually.
Comprehensive review of established recommendations from our physicians, with step-by-step guidance for incorporating lifestyle changes.
Personalized support with tools and resources such as:
- Grocery Guides
- Meal-Planning Support
- Supplement Routine Calendar
Mindful support, stress management, and encouragement to help clients feel confident and empowered as they implement recommended plans and strategies.
Please create an account
Become a clientFour-Pack Strategy Sessions
$1,000
Includes four 1-hour sessions with our board-certified holistic nurse and strategist. Sessions can be conducted in person or virtually.
Comprehensive review of established recommendations from our physicians, with step-by-step guidance for incorporating lifestyle changes.
Personalized support with tools and resources such as:
- Grocery Guides
- Meal-Planning Support
- Supplement Routine Calendar
Mindful support, stress management, and encouragement to help clients feel confident and empowered as they implement recommended plans and strategies.
Sessions may be scheduled at the client’s preferred frequency. Must be used within 12 months of purchase.
Booking consecutive sessions within a 6-month period is more likely to reinforce lasting lifestyle changes.
Please create an account
Become a clientPlease take a moment to review our cancellation and rescheduling policies before your appointment.
